Recipe: Pumpkin Cherry Trail Mix
Fall is in the air & sweet treats are everywhere! Try this great snack for all your run-around needs or just an afternoon pick-me-up...
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Move More Fitness
- Jun 2, 2021
- 3 min
Fit Facts for the Journey
How many of these fit facts did you already know? Sometimes it feels like the rules of health are always changing. One diet is in,...
Move More Fitness
- Apr 22, 2021
- 1 min
Recipe: Tater-Free Tots
Who said you had to give up all your favorite foods to eat healthy? Try this twist on a classic to add some more veggies to your day....
Move More Fitness
- Mar 18, 2021
- 1 min
Recipe: Avocado Chocolate Pudding
Indulge your sweet tooth with a fresh and healthy dessert that takes minutes to prep! Avocado Chocolate Pudding Prep time: 15 minutes of...
Move More Fitness
- Jan 5, 2021
- 2 min
Fitspiration: Fitness Ambassador Leslie Horowitz
Everyone is on a lifestyle journey. Get inspired with real-life Fitspiration stories from members of our community! Meet Leslie Horowitz:...
Move More Fitness
- Dec 10, 2020
- 2 min
Recipe: Winter Fruit Compote
Need a light, delicious dessert this holiday season? Try this gorgeous fruit-filled treat. Balance is key to a healthy lifestyle, and...
Move More Fitness
- Nov 19, 2020
- 3 min
Have a Healthier Holiday Season
The next six weeks are not the time to give up all healthy lifestyle habits! Here are some great ways to keep them going while still...
Move More Fitness
- Oct 27, 2020
- 3 min
How Accountability Creates Fitness Success
When we try to exercise alone we feel isolated and uninspired, but together we can achieve our fitness goals.
Move More Fitness
- Oct 1, 2020
- 3 min
Pregnant and Stressed? Of Course You Are!
Being pregnant in a pandemic takes things to a whole new level of stress, but there are things you can do to help.
MoveMoreFitness
- Jun 25, 2020
- 2 min
Recipe: Healthy No-Bake Oats & Dates Energy Balls
Need a quick and healthy snack or breakfast? Try this awesome No-Bake Energy Ball recipe from a member of our Ambassador community.
Move More Fitness
- Apr 8, 2020
- 4 min
Leave Out the Guilt: 7 Eating Habits for COVID-19 Lockdown
Even people who normally eat healthy are having to improvise now. And stress-eating and boredom-eating can hit anyone!
MoveMoreFitness
- Nov 3, 2019
- 3 min
Create Memories, Not Pounds: How to Survive the Holidays
The Holiday season is upon us and everyone begins dreading those 5-10 pounds they will inevitably put on. But you don’t have to!
Move More Fitness
- Apr 24, 2019
- 1 min
Healthy Breakfast Cookies
Healthy, fast, and super easy, these breakfast treats are great for on-the-go or with a protein shake for an awesome (and delicious!)...
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