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21 hours ago
1 min

Fitting in Fitness

Fitness is a journey, not a destination. If you want it to be part of your lifestyle, you need to fit it into your daily life!

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MoveMoreFitness

Jul 2
4 min

Seeking Balance & Listening to Your Body to Avoid Overtraining

Listening to your body and finding the balance between pushing hard towards your goals and getting enough rest is an invaluable skill.

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Move More Fitness

Jun 16
6 min

How a 5K Lead to a Life-Changing Surgery

Do you ever feel like your body betrays you? One of our Ambassadors shares her story of overcoming physical obstacles to find her new fit.

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Move More Fitness

Jun 1
3 min

Run Easy: How to Adjust Your Fitness Goals for COVID-19

Have your fitness goals gone out the window with the COVID-19 shutdown? Are you hitting it harder than ever? Maybe neither is the way to go.

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Move More Fitness

May 6
3 min

#MoveinMay Despite Social Distancing

Don’t let Covid-19 get you down. Join the #MoveinMay MOVEment while staying healthy and safe.

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Move More Fitness

Apr 15
2 min

Kickboxing Strength Fusion Video - Social Distancing Workout from Home

Join Move More Fitness Ambassador Cheryl Russo in one of her home workouts to keep moving during the COVID-19 shutdown.

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Move More Fitness

Mar 30
1 min

Social Distancing Workouts From Home - Yoga Fusion Video

Join Move More Fitness Ambassador Cheryl Russo in one of her home workouts to keep moving during the COVID-19 shutdown.

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Move More Fitness

Mar 19
4 min

Try these Home Workout Tips to Beat COVID-19 Blues

Yes you can still KEEP MOVING if your gym is shut down and you are practicing social distancing.

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MoveMoreFitness

Nov 3, 2019
3 min

Create Memories, Not Pounds: How to Survive the Holidays

The Holiday season is upon us and everyone begins dreading those 5-10 pounds they will inevitably put on. But you don’t have to!

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Move More Fitness

Apr 25, 2019
2 min

HIIT with a Yoga Wheel

Join MMF Ambassador Kathleen Reyes for this awesome, and intense, workout with the Yoga Wheel. By Move More Fitness Ambassador Kathleen R...

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