This unique kick-starter small-group program is for anyone interested in fitness at all, but especially people looking for a place to feel like they "fit in" and who need a little help and accountability getting started on (or back into) their fitness journey. 

When it comes to fitness, persistence pays. A program that starts slowly and builds over time is far better than an exercise program that starts and ends quickly. Your exercise regimen should be sensible, enjoyable, safe, and consistent--that's what our Sh8pe program provides!

With both in-person and online options, this 6-8 week program will help you discover: 

  • How you love to move!

  • Safe exercise foundations

  • Basics of healthy living, like goal setting, stress management, and nutrition 101

  • Why community matters and how to build yours

  • And so much more! 

​Fitness is a journey, not a destination. This program is designed to set you up for the long-haul to find joy in that journey. 


Since we can't workout together in person right now, let's do it virtually! NO EXCUSES! 

These classes were created to help students move during the Covid-19 shutdown. All are welcome! Pick a class or an instructor and jump right in. Check out our calendar of classes. 

Each class is for a suggested weekly donation of $5-$10 per instructor to help cover costs. 


Along with the #MoveMoreFitness hashtag, use these hashtags on Instagram for a chance to be featured!

#MoveMoreMonday is an accountability, fun and motivational Instagram Challenge. Moving more on Monday is a sure way to keep moving all week long. Prizes are occasionally awarded and winners featured!

​#WorkOutWednesday is our own weekly social media contest and initiative to help others move more towards a healthier lifestyle.

One winner will be featured on our Instagram page and prizes occasionally awarded!


Be a part of the Move More Fitness Team! 


We are searching for Fitness Brand Ambassadors. Do you love fitness and enjoy inspiring others to get up and get moving?  If so, then becoming a Move More Fitness Ambassador could be for you!

As an Ambassador, you will inspire others to get up and #MoveMore, through social media sites, blog posts on our site, and community events.  



Want to share your story, join a program, or become an Ambassador? Contact us for more information on when applications are open and programs running! 

Our community is spread all over the United States with our headquarters in Woodbridge, Virginia. Need a good trainer or instructor in your area? Just ask! 

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© 2020 by Move More Fitness, LLC.