GET IN SH8PE - Coming Fall 2021!
This unique kick-starter small-group or self-paced personal program is for anyone interested in fitness at all, but especially people looking for a place to feel like they "fit in" and who need a little help and accountability getting started on (or back into) their fitness journey.
When it comes to fitness, persistence pays. A program that starts slowly and builds over time is far better than an exercise program that starts and ends quickly. Your exercise regimen should be sensible, enjoyable, safe, and consistent--that's what our Sh8pe program provides!
With both in-person and online options, this 6-8 week program will help you discover:
How you love to move!
Safe exercise foundations
Basics of healthy living, like goal setting, stress management, and nutrition 101
Why community matters and how to build yours
And so much more!
Fitness is a journey, not a destination. This program is designed to set you up for the long-haul to find joy in that journey.
Live Virtual Group &
-No Gym Required!
Gone are the days when Personal Trainers were only for athletes, celebrities and the very wealthy!
Move More Fitness provides a community of skilled trainers to help support you as you achieve your fitness goals. All trainers are certified & qualified to deliver high quality programming!
Whether you want to lose weight, gain muscle mass, be more flexible, or train for a specific sport, a our Trainers can help! Armed with the latest information on fitness, Trainers provide more than just assistance with equipment. It is now almost commonplace for Trainers to also offer nutrition counseling, sport-specific coaching and agility training as part of their repertoire.
If the idea of working out in a gym horrifies you, and you are more comfortable in your own home, we will design a program that will work in your living room or backyard, with or without expensive and bulky equipment.
Fitness on the Go!
Our Fitness on the Go! Program consists of the Virtual Health Partners Go App. VHPGO is a completely virtual app from Virtual Health Partners that you can access from your phone, tablet or computer. Through the app, you can access nutrition, fitness and lifestyle modification videos, and message the VHP team anywhere, anytime.
On-demand fitness content is uploaded weekly to keep your routines fun and new! Plus, recipes, meal plans and cooking demos are also available. With frequently updated content, there will always be something new for you to learn and watch.
Be a part of the Move More Fitness Team!
We are searching for Fitness Brand Ambassadors. Do you love fitness and enjoy inspiring others to get up and get moving? If so, then becoming a Move More Fitness Ambassador could be for you!
As an Ambassador, you will inspire others to get up and #MoveMore, through social media sites, blog posts on our site, and community events.