NO GYM REQUIRED
Free Online Fitness Classes
STRENGTH
Strength Sessions focus on total body muscular endurance.
Get stronger & go longer! Build muscle to burn fat while at rest!
STRETCH
Physical postures & breathing to promote physical & emotional well-being. Stretch & release all major muscle groups.
CARDIO
Good old fashion heart-pumping cardio. Mix of Kickboxing, dance & other forms of hi/lo aerobics including HIIT and Intervals style!
CORE
Standing & floor core work at it's finest. Incorporate functional movement, core stability & balance training- not just ABS!
Get a FREE Consultation
with a Certified
Fitness
Trainer!
Move More Fitness provides a community of skilled instructors and trainers to help support you as you achieve your fitness goals- ONLINE! All trainers and instructors are certified & qualified to deliver high-quality programming right in the comfort of your own home. Join us for an online Fitness Class!
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Online Classes are scheduled with an instructor ahead of time. This Fitness Professional-led group focuses on various Fitness Formats. Go at your own pace! Modifications included- ALWAYS!
PLEASE Submit an interest form if you are interested in participating in any of our programs but don't know where to start!
What You'll Need
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Quick (FREE) consultation with your Trainer before the first class.
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Internet, towel & mat!
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Google Meet App or Google Chrome Browser
No Gym Required Schedule
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To start, fill out a participation form HERE.
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A Google Meet session requires the Google Meet App or Google Chrome Browser.
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For a FREE virtual consultation with one of our trainers, please fill out an interest form!